I've been trying to make some healthy changes for our family this summer. In an effort to eat more fruits and vegetables, cook at home, and eliminate processed foods, I signed us up for a CSA, planted a small garden, and bought a bread machine. We are now eating more organic, whole foods, spending less on eating out and groceries, and being good to the environment. There is nothing like a BLTA made with homemade bread, heirloom tomatoes from the backyard, and lettuce from a local farm. I've got a LONG way to go in learning how to prepare and consume all those vegetables (parsley root anyone???) but it's a good change for us.
If you are wondering what a CSA is, it stands for Community Supported Agriculture. Basically you buy into shares of a local farm, that goes on to deliver fresh organic fruits, vegetables, and flowers to you once a week. It supports small local farmers and eliminates environmental damage from pesticides and the energy it takes to transport out of season produce around the world. It's a small thing that we can do to help and it encourages healthier eating on the part of our family.
2 comments:
wow Mindy I'm really impressed! How wonderful for you and your famiy. It can't be easy though.
I love it!!!!! Sounds delish!
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